Balancing DevOps and Mental Health: Strategies to Avoid Burnout
DevOps is often described as a culture rather than a job title. It is about breaking down silos, speeding up feedback loops, and empowering teams. But with great responsibility comes great stress. On-call schedules, production outages, incident retrospectives, and the constant pressure to move fast can take a toll on mental health.
In this post I will share strategies that have helped me, and many of my colleagues, balance the demands of DevOps with the need for well-being.